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DTSTART;TZID=Europe/Gibraltar:20261006T140000
DTEND;TZID=Europe/Gibraltar:20261006T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10001251-1791295200-1791298800@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-10-06
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261008T110000
DTEND;TZID=Europe/Gibraltar:20261008T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10000989-1791457200-1791460800@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-10-08
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261013T140000
DTEND;TZID=Europe/Gibraltar:20261013T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000728-1791900000-1791903600@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-10-13
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261015T110000
DTEND;TZID=Europe/Gibraltar:20261015T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10000990-1792062000-1792065600@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-10-15
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261017T093000
DTEND;TZID=Europe/Gibraltar:20261017T130000
DTSTAMP:20260603T095520Z
CREATED:20260603T094728Z
LAST-MODIFIED:20260603T095520Z
UID:10000718-1792229400-1792242000@gibsams.gi
SUMMARY:Suicide First Aid Lite (SFA Lite) Training – 2026 Community Programme - 17th of October
DESCRIPTION:Half-Day Suicide Prevention Training\nAt GibSams\, we believe suicide prevention is everyone’s responsibility. Our 2026 Suicide First Aid Lite (SFA Lite) Community Training Programme equips individuals across Gibraltar with the knowledge\, skills\, and confidence to support someone who may be experiencing thoughts of suicide.\nThis practical\, evidence-informed half-day course provides participants with the tools to recognise warning signs\, engage in safe and supportive conversations\, and connect individuals to appropriate professional help.\nBy attending this training\, you become part of a growing network of suicide-aware individuals helping to strengthen Gibraltar’s collective response to suicide risk.\n  \n\nWho Should Attend?\nThis course is suitable for: \n\nCommunity members\nVolunteers\nManagers and team leaders\nHR professionals\nTeachers and youth workers\nFrontline staff\nAnyone who wants to feel more confident supporting someone in crisis\n\nNo previous experience or qualifications are required. \n\nWhat You Will Learn\nParticipants will: \n\nUnderstand the scale and impact of suicide\nRecognise potential warning signs\nLearn how to approach and begin a conversation about suicide\nDevelop skills to listen safely and respond appropriately\nUnderstand how to signpost and connect someone to professional help\nGain confidence in supporting someone while maintaining appropriate boundaries\n\nThe training combines facilitated discussion\, practical exercises\, and real-world scenarios in a respectful and supportive environment. \n\nYour Trainer\nSean Keating – Certified Suicide First Aid (SFA) Instructor \nSean Keating is a certified Suicide First Aid (SFA) Instructor dedicated to equipping inpiduals and organisations with the skills and confidence to support someone experiencing thoughts of suicide . \nThrough the SFA Lite programme\, Sean delivers practical\, evidence-informed training that empowers participants to recognise warning signs\, engage in safe and supportive conversations\, and connect inpiduals to appropriate professional help . \nAs an experienced mental health and wellbeing trainer\, Sean creates a safe\, respectful learning environment where sensitive topics can be explored with clarity and compassion\, helping to reduce stigma and build confidence in responding to crisis situations . \nSean also facilitates and leads the Walking Together support group for those bereaved by suicide\, providing a compassionate space for inpiduals and families to connect and support one another through grief . \nSean is fully qualified as a Mental Health First Aid (MHFA) Instructor (Adult and Youth)\, delivers SFA Full Day and Children & Young People courses\, and is trauma and grief/loss trained . \n\nWhy This Training Matters in Gibraltar\nGibraltar is a close-knit community. Knowing how to respond confidently and compassionately when someone may be struggling can make a life-saving difference. \nBy increasing suicide awareness and first aid skills across workplaces\, schools\, and community organisations throughout 2026\, we continue to strengthen our community’s ability to look after one another. \n\nBook Your Place\nSpaces are limited and advance booking is essential. \nIf you would like to secure your place on one of our 2026 courses\, please register via this page or contact: \nadmin@gibsams.gi \nIf your organisation would like to host a private SFA Lite session for staff\, please contact us to discuss group bookings.
URL:https://gibsams.gi/event/suicide-first-aid-lite-sfa-lite-training-2026-community-programme-17th-of-october
CATEGORIES:GibSams
ATTACH;FMTTYPE=image/jpeg:https://gibsams.gi/wp-content/uploads/2026/03/SFA-Lite-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261020T140000
DTEND;TZID=Europe/Gibraltar:20261020T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000729-1792504800-1792508400@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-10-20
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261022T110000
DTEND;TZID=Europe/Gibraltar:20261022T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10000991-1792666800-1792670400@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-10-22
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261027T140000
DTEND;TZID=Europe/Gibraltar:20261027T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000730-1793109600-1793113200@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-10-27
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261029T110000
DTEND;TZID=Europe/Gibraltar:20261029T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10000992-1793271600-1793275200@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-10-29
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261103T140000
DTEND;TZID=Europe/Gibraltar:20261103T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000731-1793714400-1793718000@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-11-03
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261105T110000
DTEND;TZID=Europe/Gibraltar:20261105T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10000993-1793876400-1793880000@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-11-05
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261110T140000
DTEND;TZID=Europe/Gibraltar:20261110T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000732-1794319200-1794322800@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-11-10
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261112T110000
DTEND;TZID=Europe/Gibraltar:20261112T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10000994-1794481200-1794484800@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-11-12
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261117T140000
DTEND;TZID=Europe/Gibraltar:20261117T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000733-1794924000-1794927600@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-11-17
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261118T093000
DTEND;TZID=Europe/Gibraltar:20261118T130000
DTSTAMP:20260603T095312Z
CREATED:20260603T094849Z
LAST-MODIFIED:20260603T095312Z
UID:10000719-1794994200-1795006800@gibsams.gi
SUMMARY:Suicide First Aid Lite (SFA Lite) Training – 2026 Community Programme - 18th of November
DESCRIPTION:Half-Day Suicide Prevention Training\nAt GibSams\, we believe suicide prevention is everyone’s responsibility. Our 2026 Suicide First Aid Lite (SFA Lite) Community Training Programme equips individuals across Gibraltar with the knowledge\, skills\, and confidence to support someone who may be experiencing thoughts of suicide.\nThis practical\, evidence-informed half-day course provides participants with the tools to recognise warning signs\, engage in safe and supportive conversations\, and connect individuals to appropriate professional help.\nBy attending this training\, you become part of a growing network of suicide-aware individuals helping to strengthen Gibraltar’s collective response to suicide risk.\n  \n\nWho Should Attend?\nThis course is suitable for: \n\nCommunity members\nVolunteers\nManagers and team leaders\nHR professionals\nTeachers and youth workers\nFrontline staff\nAnyone who wants to feel more confident supporting someone in crisis\n\nNo previous experience or qualifications are required. \n\nWhat You Will Learn\nParticipants will: \n\nUnderstand the scale and impact of suicide\nRecognise potential warning signs\nLearn how to approach and begin a conversation about suicide\nDevelop skills to listen safely and respond appropriately\nUnderstand how to signpost and connect someone to professional help\nGain confidence in supporting someone while maintaining appropriate boundaries\n\nThe training combines facilitated discussion\, practical exercises\, and real-world scenarios in a respectful and supportive environment. \n\nYour Trainer\nSean Keating – Certified Suicide First Aid (SFA) Instructor \nSean Keating is a certified Suicide First Aid (SFA) Instructor dedicated to equipping inpiduals and organisations with the skills and confidence to support someone experiencing thoughts of suicide . \nThrough the SFA Lite programme\, Sean delivers practical\, evidence-informed training that empowers participants to recognise warning signs\, engage in safe and supportive conversations\, and connect inpiduals to appropriate professional help . \nAs an experienced mental health and wellbeing trainer\, Sean creates a safe\, respectful learning environment where sensitive topics can be explored with clarity and compassion\, helping to reduce stigma and build confidence in responding to crisis situations . \nSean also facilitates and leads the Walking Together support group for those bereaved by suicide\, providing a compassionate space for inpiduals and families to connect and support one another through grief . \nSean is fully qualified as a Mental Health First Aid (MHFA) Instructor (Adult and Youth)\, delivers SFA Full Day and Children & Young People courses\, and is trauma and grief/loss trained . \n\nWhy This Training Matters in Gibraltar\nGibraltar is a close-knit community. Knowing how to respond confidently and compassionately when someone may be struggling can make a life-saving difference. \nBy increasing suicide awareness and first aid skills across workplaces\, schools\, and community organisations throughout 2026\, we continue to strengthen our community’s ability to look after one another. \n\nBook Your Place\nSpaces are limited and advance booking is essential. \nIf you would like to secure your place on one of our 2026 courses\, please register via this page or contact: \nadmin@gibsams.gi \nIf your organisation would like to host a private SFA Lite session for staff\, please contact us to discuss group bookings.
URL:https://gibsams.gi/event/suicide-first-aid-lite-sfa-lite-training-2026-community-programme-18th-of-november
CATEGORIES:GibSams
ATTACH;FMTTYPE=image/jpeg:https://gibsams.gi/wp-content/uploads/2026/03/SFA-Lite-logo.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261119T110000
DTEND;TZID=Europe/Gibraltar:20261119T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10000995-1795086000-1795089600@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-11-19
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261124T140000
DTEND;TZID=Europe/Gibraltar:20261124T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000734-1795528800-1795532400@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-11-24
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261126T110000
DTEND;TZID=Europe/Gibraltar:20261126T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10000996-1795690800-1795694400@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-11-26
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261201T140000
DTEND;TZID=Europe/Gibraltar:20261201T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000735-1796133600-1796137200@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-12-01
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261203T110000
DTEND;TZID=Europe/Gibraltar:20261203T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10000997-1796295600-1796299200@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-12-03
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261208T140000
DTEND;TZID=Europe/Gibraltar:20261208T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000736-1796738400-1796742000@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-12-08
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261210T110000
DTEND;TZID=Europe/Gibraltar:20261210T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10000998-1796900400-1796904000@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-12-10
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261215T140000
DTEND;TZID=Europe/Gibraltar:20261215T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000737-1797343200-1797346800@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-12-15
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261217T110000
DTEND;TZID=Europe/Gibraltar:20261217T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10000999-1797505200-1797508800@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-12-17
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261222T140000
DTEND;TZID=Europe/Gibraltar:20261222T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000738-1797948000-1797951600@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-12-22
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261224T110000
DTEND;TZID=Europe/Gibraltar:20261224T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10001000-1798110000-1798113600@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-12-24
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261229T140000
DTEND;TZID=Europe/Gibraltar:20261229T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000739-1798552800-1798556400@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2026-12-29
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20261231T110000
DTEND;TZID=Europe/Gibraltar:20261231T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10001001-1798714800-1798718400@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2026-12-31
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20270105T140000
DTEND;TZID=Europe/Gibraltar:20270105T150000
DTSTAMP:20261011T120156Z
CREATED:20261011T115319Z
LAST-MODIFIED:20261011T120156Z
UID:10000740-1799157600-1799161200@gibsams.gi
SUMMARY:Stronger for Longer: Strength & Mobility
DESCRIPTION:Feel steadier\, stronger and more confident on your feet. This gentle\, friendly class is for GibSilver members aged 55 and over. It helps with strength\, balance\, flexibility and the everyday movements that keep you independent. You can do every exercise standing or seated\, and each one is adapted to suit you\, so there’s no pressure to keep up with anyone else. The class is free and run in partnership with Active Wellbeing (Gibraltar). Instructor Louise Saint keeps groups to just 10 people\, so everyone gets support. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Strength and Mobility classes are every Tuesday at 2pm. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-strength-and-mobility/2027-01-05
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Strength-and-mobility.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Gibraltar:20270107T110000
DTEND;TZID=Europe/Gibraltar:20270107T120000
DTSTAMP:20261011T120331Z
CREATED:20261011T115921Z
LAST-MODIFIED:20261011T120331Z
UID:10001002-1799319600-1799323200@gibsams.gi
SUMMARY:Stronger for Longer: Circuit Class
DESCRIPTION:A fun\, sociable way to get moving! This free class for GibSilver members aged 55 and over uses simple exercise stations to build strength\, fitness\, balance and coordination. You work at your own pace\, with easier or more challenging options at every station. It’s all about enjoying yourself and building confidence\, not competing. The class is run in partnership with Active Wellbeing (Gibraltar) and led by Louise Saint\, with no more than 10 people per session. It suits all abilities\, including complete beginners. The class takes place at Active Wellbeing (Gibraltar) in Eurocity. \nPlease wear comfortable clothing and supportive shoes\, and bring a bottle of water. The Circuit Class is held on Thursdays at 11am. Spaces are limited\, so book early by calling GibSilver Freephone on 8000. If you can no longer attend\, please let us know at least 24 hours before so someone else can take your place.
URL:https://gibsams.gi/event/stronger-for-longer-circuit-class/2027-01-07
LOCATION:Active Wellbeing\, EuroCity Gym\, Ground Floor\, Carrara\, EuroCity\, Gibraltar\, GX11 1AA
CATEGORIES:GibSilver
ATTACH;FMTTYPE=image/png:https://gibsams.gi/wp-content/uploads/2026/10/Circuit-class-1.png
END:VEVENT
END:VCALENDAR