Talk to us about anything that is worrying you. All completely confidential and anonymous.
Emotions have no age or gender. Don't lock yours in the dark.
It is OK not to be OK ! It is OK to Talk ABout It. It is time to care.
A confidential helpline which will offer a listening service to anyone experiencing distress, despair or suicidal feelings.
It is important for people to have the opportunity to explore difficult feelings. Being listened to in confidence, and being accepted without prejudice, without being judged, can alleviate general distress, despair and suicidal feelings.Call 116 123
Often being listened to is enough to help someone through a time of distress. Even just showing that you are there for them, and that you know they are going through a distressing time, can in itself be a comfort.
For people who are lonely, despairing and possibly even considering suicide, the helpline is often the last hope – a place where they can talk in complete confidence about their deepest fears and darkest secrets.